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Bitesize Coaching Session

Includes 1 x 90 minute session

1 payment of £125.00

Hi there,
Thanks for getting in touch, and enquiring about a Health Coaching Session.

As I am sure you appreciate, our health is often a complex interaction between our biology, lifestyle, family and other things like our career. Understanding it's complexity and making meaningful changes can often take time. Therefore in a single session, my aim is not to provide an ultimate solution, but to answer a specific question/questions on a related topic and provide you with some advice that you can put into practise immediately and hopefully gain some improvement to your situation.

The session will last 90 minutes and whilst it will be quite informal I will have quite a few questions to help me understand what's been going on for you and I encourage you to think of some questions that you may want answers to. Oh and it's often a good idea to have a pen and pad close at hand to take any notes.

What next? Follow the steps here to access my schedule and book in for a call with me. Once you book in, I will receive confirmation and I will contact you at the time you've selected. If you cannot find a time to suit your needs, please select and book into any session for now, then email me with your preferred times and we can work together to synchronise diaries and find a time that suits us both :-)

Unless I hear otherwise, I will contact you via skype. However, if you'd prefer to talk on the telephone/facetime/whatsAP video, please just send me an email to let me know and I'll call you on the number you provide.

Looking forward to meeting you and helping you make some powerful lifestyle changes.


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